Meditation

Went to my weekly meditation class tonight. When I started, it was great, but lately I've been finding that I'm not getting as much out of it as I would like. It's also a bit of a trek to Alameda.

Instead of learning to quiet my mind, I find my thoughts racing around and I have to constantly remind myself to get back to the focused breathing. It's kind of frustrating.

I'm also feeling like I really want some good exercise. Maybe I should try to get in a consistent zumba class per week instead of the meditation. I don't know.