Friday, May 8, 2015

Postnatal Depletion

Feeling much better today than yesterday. An article came across my Facebook feed today that was totally written for and about me. It was about "postnatal depletion" which the author says can last up to 10 years after having a baby and is described as a child literally sucking all the good stuff out of you.

That's me!

It was a well-written article and I shared it on my midwifery page. I'm also making a point to stay on top of my vitamin supplements and fish oil, since I know I need all the nutrients I can get. I know it will make a difference in how I feel overall.

So glad to know I'm not alone!

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